Have you started your New Year resolutions yet? Don’t be too hard on yourself. One day at a time. Don’t take it too seriously. Just try to feel your way through, nice and easy, and listen to your inner voice. A relapse or two is acceptable in these dark winter nights. After the holidays is not a good time to start resolutions, when you think about it! So you’re already ahead! You’re already meeting the challenge. Ultimately, just stay focused on the long goal and you won’t go far wrong.